Many companies across the country will use ‘Blue Monday’ for their advertising and marketing.  No doubt a local news channel will interview

The advice they give to people drowning is not to waste energy fighting the water but to save your energy and float with it.  Apply this adv

Its life ‘Jim’; but not as we know it Ok first up, before I get into the content. Did you know that this was never actually said in the...

What does focus mean to you? Where is your focus? According to the dictionary there are a few meanings: a. A centre of...

Understanding how we are motivated can help us when we get ‘stuck’. The beginning of a new year is a time we are often focused on what we...

How I thrive and not just survive My low life points have been a gift Yes, I really just said that! My lowest moments have got me to the...