How do you build rapport and trust with someone who doesn’t want to speak to you? How do you communicate with someone full of emotion?

This week the theme has been focused on Self Improvement. It has raised some interesting discussion and comments on different social...

365 days to reflect on! Last year I wrote a blog on ‘Day 1 Week 1’ Today I sit here writing a blog on Day 1 Year 2 I am not sure where...

Self-Development Self-love Self-awareness Self worth Self-care SELFish? If you are self-focused are you selfish, or self-centred? Do...