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World Mental Health Day - Stop Scrolling, Think, Act, & Review YOU!
Taking time to invest in our wellbeing is so important. You should be giving it time and energy.
If you are not … why not?
5 min read


Do as I Say, Not as I Do. The Advice We Give to Children that We 'Should' Take Ourselves!
Do as I say ...
10 things we say to children that we need to say to ourselves
6 min read


Who Or What Are You Relating To? Is it a Healthy Relationship?
Healthy relationships will have the biggest impact on how happy and fulfilled we are in life. Who or what are you relating to?
2 min read


Don't just survive; Thrive
My low life points have been a gift. My lowest moments have got me to the here and now, they have got me to be the person I am today,...
2 min read


365 Days in Business - Survive or Thrive? What can you learn from my first year in business?
365 days to reflect on! Last year I wrote a blog on ‘Day 1 Week 1’ Today I sit here writing a blog on Day 1 Year 2 I am not sure where...
4 min read


From Surviving to Thriving
Sometimes life strips away the person who you knew yourself to be.Â
When you rise from the ashes you are given the opportunity to build som
3 min read


Don't Just Survive, Thrive!
How I thrive and not just survive My low life points have been a gift Yes, I really just said that! My lowest moments have got me to the...
2 min read


Rise from the Ashes
It's 0045hrs on the 1st August and it is officially my ‘Day 1, Week 1’ of being self employed and taking on my business full time. I am...
2 min read
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