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3 min read
Time to get Unstuck and Change? How Not to Get Stuck in Life's Curve
Knowing you need to make a change is one thing, being ready to make the change is another.
How do you get unstuck and make that change?


5 min read
World Mental Health Day - Stop Scrolling, Think, Act, & Review YOU!
Taking time to invest in our wellbeing is so important. You should be giving it time and energy.
If you are not … why not?


6 min read
Treating Personal Goals Like a Professional Goal - How to Project Manage Your Personal Goals
Would treating personal goals in a professional way make a difference? This blog explores how you can project manage your personal goals.


3 min read
"Its life ‘Jim’, but not as we know it"
Its life ‘Jim’; but not as we know it Ok first up, before I get into the content. Did you know that this was never actually said in the...


3 min read
10 things I have learned from 2017 to take into 2018.
A blog to end one year and begin the next. I have had quite a challenging 12 months. Needless to say, I have not ended the year where I...

2 min read
Stress- How Are You Managing Yours?
Today I am off to do some more filming with the World Health Heroes for their You Tube Channel. (https://www.youtube.com/channel/UC-BAwhG...


2 min read
Setting Your Goals, So You Don't Score an Own Goal
As we approach the end of the year some people will be reviewing what they have achieved this year and will already be starting to think...
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